A mate managed a fairly good overclock on an XP 1800+ from default 1.533Ghz to 1.8Ghz (effectively a 2200+ XP) so might be worth trying each one to see how well they OC. As long as you take things steady and test thoroughly each time you increase the frequency a little bit, you should be fine. Always risky I know, but it's probably easier to increase bus speed of motherboard (for XP OC) rather than modding the multiplier (for Sempron OC). Just my IMO...
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