Okay, restarted PC and that seemed to fix the CCC issue haha,
All seemed to go well, after quite a few boot cycles, CCC hasnt failed, even managed to play 45 minutes of BF3 without a crash! wow. and GPU-z Hadnt failed yet.
after BF3 I did a furmark benchmark to test temps etc with a mild overclock, all went well, got a bit hot upto about 90c so I stopped the test! then idled for a bit and just did general PC tasks haha, then tried launching GPU-Z and it froze up the computer, requiring me to restart.
And now I'm watching youtube video's for about the last hour, and now windows explorer crashes every couple of minutes whilst watching video's 
Error:
Problem signature:
Problem Event Name: APPCRASH
Application Name: explorer.exe
Application Version: 6.1.7601.17514
Application Timestamp: 4ce7a144
Fault Module Name: atiumd64.dll (hahaha good quality ATI drivers)
Fault Module Version: 9.14.10.926
Fault Module Timestamp: 5064fc85
Exception Code: c0000005
Exception Offset: 000000000019088b
OS Version: 6.1.7601.2.1.0.768.3
Locale ID: 3081
Additional Information 1: ef3b
Additional Information 2: ef3b56dc8a3b9becb7bfbe92ac0c0072
Additional Information 3: a37b
Additional Information 4: a37b67f4e910ba23e2bc678bd8e513cb
I installed the NET4.5 previously as well.
I'm over this crap. Nothing but trouble so far....
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i5 3570k @ 4.6ghz W/ H100
Crossfire 7970's
16gb DDR3 @ 1866mhz