Maybe read the HOW TO & FAQs forum threads, I've posted up potential solutions to that in there before now. A good thing to get into the habit to do on a forum is this -> look for the very handy and free "Forum Search" button and use it, works wonders, really it does, honest ..
Another good habit to get into, would be to read STICKY threads - which may contain advice on how and what to post up in a technical help forum. That way you'll provide more information in a thread and that'll probably get you more help, really, no joke, honest ..
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